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Quick Links
Instructor
Pages
AnthonyBogart
Katherine Monroe
Susan Crosby
Sharon Weidner
Sarah Hutchinson
Photo Gallery
On-Going Class Schedule
BUY A PUNCH CARD
Drop-In $12 per class
8 punch pass $10 per class = $80.00
15 punch pass $9 per class = $135.00
30 punch pass $8 per class = $240.00
FIRST CLASS FREE
Private Therapeutic Yoga Session with Anthony
$60.00/hr.
Monday |
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| 5:30-7:00pm Level 1 | Anthony. Introduction to Anusara Yoga. Gentle class with focus on the Anusara Universal Principles of Alignment. | |
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Tuesday |
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5:30- 7:00pm Level 2 |
Anthony. Athletic class, includes Pranayama (breathing exercises). |
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Wednesday |
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| 9:30-11:00am Level 1 & 2 | Susan. The focus is on moving from the inner body, connecting with core strength with emphasis on Pranayama. Suitable for beginners and continuing yoga students. | |
| 5:30-7:00 pm All Levels | Sarah. Introduction to Anusara Yoga. Focus on the Universal Principles of Alignment. Beginners and continuing students welcome. | |
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Thursday |
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| 9:30-11:00 am All Levels | Anthony. Asana (postures) with emphasis on Pranayama & Meditation | |
| 5:30-7:00 pm Level 2 & 3 | Anthony. Athletic Spiritual Warriors, connect with the power of Shakti. |
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Friday 5:30-7:30 pm Yoga Play Christopher Lepisto. Partner Play Yoga in the style of Acro Yoga. Continuing every Friday. Athletic and playful. Not necessary to bring a partner. Students may use their punch cards or drop-in for $12. Newcomers welcome. Come share the fun. Saturday |
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| 9:00-10:30 am All levels | Julia. Hatha Yoga the Anusara Way. “Start your weekend stress free.” | |
LIMITED APPRENTICESHIPS AVAILABLE: Anthony Bogart, Senior Anusara Instructor, offers a unique
student-centered approach for teachers or others wishing to deepen their
yoga practice. Design a program to fit your needs. Contact Anthony for information and click "Apprenticeship Program" page for more details.
SPECIAL CLASSES
Herbology Workshop with Lynn Albers. March 8 - 9, 2008 Saturday, 11:00 am to 1:30 pm, 3:00 pm to 5:00 pm Sunday, 9:00 am to 12:00 noon.. Please call 970-524-9821 for cost, registration and info.
Yoga in Mexico with Anthony. Weekend of Anusara Yoga in Ajijic, Mexico which is located 30 minutes south the of Guadalajara Internation Airport on the north shore of Lake Chapala. February 29th thru March 2nd, 2008. Contact Yoga West at 970-255-9642 for more info.
April 19 - 20, 2008. Anusara Yoga with Jeanie Manchester. See events page for info.
June 13 - 15, 2008. Anusara Yoga with Doug Keller. See events page for info.