-Extra Info Here-
"15 million Americans include some form of Yoga in their fitness regimen - twice as many as did 5 years ago." Time Magazine

Introducing the Staff

Analii Cunningham

 

ANALII has extensive knowledge and practical experience in the study and application of human structure and integrated movement. Her experience includes training teaching and certifications in yoga, dance, kinesthetic movement and Bio-somatics. She has a degree in Dance from the University of Colorado at Boulder, has completed 500 hours of Yoga certification and has served as a faculty member at Mesa State College. Currently, she operates her own business, Life Alliance LLC, DBA Movement Therapies with private clientele. She also conducts ongoing classes and presentations through Yoga West Collective in Grand Junction analii2939@gmail.com 970-640-2939 www.movementherapies.com

 

Libby Collins, Iyengar Yoga

Abbie Moore, Anusara-Inspired Yoga

Kathy Ziola, Certified Trainer of Nonviolent Communication

LIBBY is a certfied Iyengar Teacher at the Introductory Level and a RYT 500 with the Yoga Alliance. Libby has taught throughout the Grand Valley since 2004. Her practice and teaching style has evolved under the many years of continuous compassionate teachings of Nancy Stechart, a Senior Iyengar Instructor. Libby teaches awareness and alignment within the body, and through greater space within helps her students bring peace and stillness to the restless mind. Contact her: libbyc@bresnan.net 970.623.1900

 

ABBIE is an Anusara-Inspired instructor with a focus on yoga as a therapeutic modality. Her teaching approach infuses detailed attention to alignment with playful sensitivity and seeks to help students cultivate awareness of how yoga empowers them both on and off the mat. Abbie embraces yoga as both an art and science and is currently working toward Anusara Certification. Contact her: shaktirisingyoga@gmail.com, www.shaktirisingyoga.com  , or 970-640-3276

 

KATHY is a Certified Trainer with the International Center for Nonviolent Communication. She has an M.A. in counseling, is a Certified Massage Therapist, Reiki Master/Teacher, Certified Yoga Teacher and is trained in Breath Work. She currently facilitates individuals, couples, businesses and organizations in utilizing Compassionate Communication. She is excited to be part of the YWC and offers a variety of classes to support self-awareness and fulfilling relationships. Classes/Workshops include: Heart to Heart--Communication for Couples, Campassionate Communication's Many Applications, The Power of Empathy, Got Conflict?, Empathy Circle, Scary Honesty, Leadership Communication, Anger and Compassion, Breath Work, Reiki Training, and Shaking-Moving Meditation. Contact her: kathy@communicationworks.us, http://www.communicationworks.us  970-216-8597

 

Joseph Rolley, Hatha Yoga, Qigong & Bodywork

Paula Massa Anderson, Mindful Eating

Zachariah Walker, RYT, B.A.Ed.


JOSEPH serves as co-founder of Holistic Shift. Holistic Shift provides corporate and public education in Stress Reduction, Weight Management and Tobacco Cessation. Joseph is also the founder and innovator of Yogong, a body/mind system for personal healing and growth combining Yoga, Qigong and bodywork. Joseph's classes and workshops include Yogong Movement, Yogong Bodywork, Turning Stress into Success, and Creative Pathway Retreats. Contact him: josephrolley@yahoo.com 970-589-0288

PAULA is passionate about the role of food as an agent for health. As marketing director for a large medical group, she understands the importance of nutrition in maintaining health. She has been a guest  cook on Mesa County Channel 12, and is a former food page editor for The Daily Sentinel. She believes mindful eating is afffordable health care, and she shares her knowledge through individual and group sessions. Contact her: aapma46@bresnan.net, 970-242-5410, or visit her blog: http://paulaandersonsfoodblog.blogspot.com

Zachariah  brings rich experience and uplifting energy to his yoga classes and events at the Yoga West Collective. With over ten years of yoga experience, including a background in Ashtanga and Anusara yoga and certification in Hatha yoga, Zachariah incorporates a variety of elements in his instruction. He promotes yoga as a tool for developing self-awareness to improve health, reduce stress, and create positive changes in life. His practice focuses on alignment, breath work, building energy, grounding work, intention and gratitude, and using yoga for therapeutic means. He is a Registered Yoga Teacher (RYT) through Yoga Alliance and received his certification through the Yandara Yoga Institute. (970) 901-0150,  z_elemental@yahoo.com

 

Dea Jacobson; RYT500, Member of International Association of Yoga Therapists

 

 

DEA has taught classes, workshops and private sessions in Western Colorado since 1995 and has studied Yoga for 25 years. She has been published in the Fibromyalgia Health Letter and the Journal of International Association of Yoga Therapy. Her approach is to help make yoga a relevant experience for each student. Her training has been influenced by the therapeutic approach of Iyengar teachers Judith Lasater and Elise Miller, and the intuitive teachings of Angela Farmer and Donna Farhi. She is constantly studying new methods of yoga for the benefit of her students, her greatest inspiration. Visit her web site www.blueheronyoga.com or call 210-8587

 

 

LAUREN BLECK

Lauren Rae Yoga
A mountain biker and active adventurer by nature, I chose consciously to live in the moment, every moment. The encouraging optimism and enthusiasm that I project radiates throughout every aspect of my life, and I strive to create a space of stillness and peace during practice.  I am inspired by the oneness and connection of all and ultimately dedicated to the spiritual path within each of us.
contact Lauren: Phone 720-231-6261 OR laurbleck@gmail.com OR www.laurenraeyoga.com

 

 

Suzanne Bjorge, RYT

Suzanne received her 200 hour Teaching Certificate at the Shoshoni School of Yoga and Retreat and is registered with Yoga Alliance. She studies and teaches Hatha yoga.

"Yoga is different for everyone. I introduce students to their own practice. Some reach for the spiritual and others like to just physically work and sweat for an hour while I lead them through a challenging practice. Most yogis find a balance between the two. They come to their mat again and again, learning to notice stillness and the art of letting go. I believe that yoga has helped me create a life of conscious living so I can live life well and bring the benefits of yoga to others. Namaste."

www.redearthyoga.com

suzanne@redearthyoga.com       801-815-5334

 

 

Our Area of Expertise:

  • Yoga for All Levels
  • Yoga Therapy
  • Yoga for Stress
  • Yoga Workshops
  • Iyengar Yoga
  • Yoga Retreats
  • Relaxation/Breath Workshop
  • Mindful Eating
  • Qi gong
  • Tai Chi
  • Meditation
  • Private Yoga Lessons
  • Private Results Coaching
  • Massage Therapy