-Extra Info Here-
"15 million Americans include some form of Yoga in their fitness regimen - twice as many as did 5 years ago." Time Magazine

Workshops and Special Events

Yoga West Studio is available for rent for Workshops. 

Contact Libby @ 970.623.1900 to schedule Workshops and Events.


FREE DANCE

Sunday Mornings in August  11:00am - 12:30pm

Starting August 1st

A FREE space to MOVE, GROOVE, FLOW & LET GO!

EVERY BODY IS WELCOME! NO EXPERIENCE NEEDED!
COME AS YOU ARE & DANCE YOUR OWN DANCE!

Dance Your Prayers. Dance Your Freedom. Dance Your Joy. Dance Your Pain. Dance for Peace. Dance for Health. Dance for Fun.  Dance because WE Can!

Dance has been so healing for my body, mind, spirit. A practice of letting the music move me and learning to move through life, as a dance. I would love to meet you all and dance with others in this community space!

Any questions, please contact me at:
Nicole Herzmark
nicoleherzmark@yahoo.com
808-344-3738

 

(Thursday Evening Dance Jams cancelled until September)

 

 

Heart Song Chanting Circle
First Wednesday of each Month at 7:45pm
$5.00 suggested donation
Call Shawn Hurley at 270-8818 for more information.

Re-Discover Your Voice:
 
·    As a tool for self-awareness, stress reduction and                         emotional release
·    No singing or musical experience required
·    Participant created, NOT a performance
·    Safe, non-judging environment
·    Simple and easy to learn
 
The purpose of the chanting circle is to experience connection with our source, self-exploration, creative expression and the joy of singing in a group.  
Songs and Chants are selected from many spiritual traditions, modern and ancient, both East and West
including traditional and interfaith Kirtan.

 

 


Friday Night Guest Lectures:

 


 

 

 

 


 



 

 

 


 


 

Our Areas of Expertise:

  • Yoga for Health
  • Yoga Therapy
  • Corporate Yoga
  • Yoga for Stress
  • Yoga Workshops
  • Yoga Props
  • Yoga Retreats
  • Wellness Workshop Series
  • Compassionate Communication
  • Time Management Workshops
  • Relaxation/Breath Workshop
  • Nutrition For Stress Workshop
  • Nutrition/Food Plans
  • Private Yoga Lessons
  • Private Results Coaching